Testimonials of Cleansing Retreats :
"As part of my healing journey I decided to do the 3 day cleansing retreat with Barbara Drury. It was fantastic! The yoga routine she taught us is now a part of my daily routine. Although I was nervous about the colon hydrotherapy there was nothing to worry about; it brought me a closer connection to my body. I have since noticed great changes including a flat happy belly with no bloating, a more relaxed mood and a more regular elimination schedule.
I plan to do a cleanse of this sort at least twice a
year from now on. Barbara made this experience educational and fun. She also taught us how to make delicious warm veggie juices. I would like to recommend this retreat to anyone feeling as if they want to improve their life. Thank you Barbara."
J.S. Whitehorse resident
"I valued the preparation for this therapy just as much as the finish. It was so valuable to mentally and physically prepare before the three day purge. I have done many colon cleanses over the years and this was the most effective with the least amount of effort. Once I got over the 'stigma' of colonics I was able to relax my body focusing on breathing and I experienced tremendous results. My biggest health challenge has been candidiasis and I was able to clean out a great deal of it to my great relief. The whole three day program was enjoyable especially starting the sessions with Yoga and ending with some healthful juicing. I think I will do this twice a year, to replace my regular cleansing routines. Barbara is very professional and knowledgeable and assured my comfort through every step of this program."
E.B. Whitehorse resident
Cleansing Retreats
Schedule your own cleansing retreat to suit your convenience...just give us a call @ 668-1045.
Each day begins at 9 am with a half hour yoga session, followed by a warm castor pack, after which you receive a colon hydrotherapy treatment. After colon hydrotherapy you have the option to deepen the cleansing experience by enjoying the wood-fired sauna.
Cost for three days: $300
Barbara will be conducting a series of classes in Whitehorse under the auspices of the City of Whitehorse Adult Programming called :
How to Live the Good Life
Everyone wants to live a long, healthy fulfilling life….and it is possible! Barbara has a wealth of knowledge to share with you, from the science behind the overuse of sugar and carbohydrates to food pairing and stocking your larder, to simple yoga and meditation techniques for stress relief. Learn how to make sensible choices by becoming better informed on current practices regarding nutrition, menu planning and eating strategies.
Discover the causes of ‘diseases of Western Civilization’ – obesity, diabetes, heart disease, cancer and Alzheimer’s as well as practical guidelines for a nutritional approach to protect against them. This program is dynamic and interactive with lots of room for lively discussions.
Maximum: 15
Thursdays
March 22 – April 26, 2012
7:00 pm – 8:30 pm
Shipyards Park – Frank Slim Building
6 classes / $105
Register with the City of Whitehorse Adult Programming
