During your two-hour Ayurvedic Consultation we will:
• Review your past health history
• Review your current health concerns
• Determine your “Prakruti”(original Ayurvedic constitutional type)
• Determine your “Vikruti" (your current doshic imbalance)
• Discuss your present diet and lifestyle practices
• Identify areas that may be causing doshic (constitutional) imbalance
• Create a cleansing program to remove accumulated toxins, or rejuvenation program for areas of depletion
• Create a detailed diet plan to suit your individual constitution as well as your lifestyle
• Agree on lifestyle recommendations to help maintain balance
• Determine what type of meditation and Pranayama (breathing exercises) practices will support healing and balance
or phone Barbara at 668-1045
Cost : $70
.Wellness through Ayurveda begins with an
examination of our daily habits, diet and lifestyle choices in order to determine how these factors have led to our present health.
Testimonial :
"Barbara,
Thank you for your expert advice and thoughtful approach to my nutritional teaching. I came out of your sessions feeling rejuventated and ready to make the changes I needed to make.
I would also advise anyone experiencing abnormal bowel and stomach issues to visit you and discuss Colon Hytdrotherapy.
I will be back, because I know it works!
Thank you,"
S.S. Whitehorse, Yukon resident
