Cleansing Retreats
Schedule your own cleansing retreat to suit your convenience...just give us a call @ 668-1045.
Each day begins at 9 am with a half hour yoga session, followed by a warm castor pack, after which you receive a colon hydrotherapy treatment. After colon hydrotherapy you have the option to deepen the cleansing experience by enjoying the wood-fired sauna.
Cost for three days: $300
Barbara is excited to be offering, thru the City of Whitehorse's Adult Programming, the following 6 week course entitled:
How to Live the Good Life
Everyone wants to live a long, healthy fulfilling life….and it is possible! Barbara has a wealth of knowledge to share with you, from the science behind the overuse of sugar and carbohydrates to food pairing and stocking your larder, to simple yoga and meditation techniques for stress relief. Learn how to make sensible choices by becoming better informed on current practices regarding nutrition, menu planning and eating strategies.
Discover the causes of ‘diseases of Western Civilization’ – obesity, diabetes, heart disease, cancer and Alzheimer’s as well as practical guidelines for a nutritional approach to protect against them. This program is dynamic and interactive with lots of room for lively discussions.
Maximum: 15
Thursdays
March 22 – April 26, 2012
7:00 pm – 8:30 pm
Shipyards Park – Frank Slim Building
6 classes / $105
Register with the City of Whitehorse Adult Programming
